Browse Categories
Browse by Manufacturer

Garden of Life, Living Multi, Optimal Men's Formula, 90 Caplets

MSRP: $39.95
Price: $25.17
You Save: $14.78 (37 %)
Item Number: GOL_100022
Manufacturer: Garden Of Life
Manufacturer Part No: 658010-111539


  • Whole Food Vitamin and Mineral Supplement
  • Whole Food Nutrition from Living Nutrients
  • Rich in Natural Antioxidants
  • Nutritional Prostate Health Support
  • 100% Vegetarian
  • Dairy Free

Empowering Extraordinary Health

Garden of Life's mission is to empower extraordinary health. To fulfill that mission, we formulate natural and effective whole food products that promote good health.

Poten-Zyme Process: Whole Food Nutrition

We believe that whole food nutrition is better for the body. That's why we've created the proprietary Poten-Zyme fermentation process. This advanced fermentation process uses living probiotic organisms and their enzymes to pre-digest nutrients into food forms that your body can easily assimilate. The resulting Living Nutrients are complexes of vitamins and minerals that have been potentiated by the process and are in body-friendly form. Living Nutrients contain the necessary cofactors required for proper absorption and utilization, including enzymes, amino acids, antioxidants, probiotics, prebiotics and organic acids.

Living Nutrients: Better for the Body

Living Nutrients are better for your body because they are more like food than isolated vitamins, but with guaranteed potency in a whole food source. Living Nutrients are body friendly, containing bioactive components that the body recognizes. The Poten-Zyme process makes them easy on the stomach, and because your body recognizes Living Nutrients as food, they are better absorbed and more body-ready than less expensive isolated vitamins and minerals.

Antioxidant-Rich¹ Multiple for Men with Complete Whole Food Nutrition

Living Multi Optimal Men's Formula is a comprehensive nutrition supplement designed to support men's health. It is a natural supermarket of 80 whole food concentrates in a unique, antioxidant-rich¹ combination of fruits and vegetables, Living Nutrients and our Men's Blend. The Men's Blend contains saw palmetto and lycopene to support prostate health. Living Nutrients are complexes of vitamins and minerals that have been made more body-ready by probiotic microorganisms and their enzymes, and are created through our proprietary Poten-Zyme fermentation process. As a result, these nutrients are easily digested and recognized as food by the body to enhance their effectiveness.

  • A broad-based, multi-nutrient whole food formula specifically designed to support men's health.
  • Contains high levels of zinc and selenium, as well as our unique Men's Blend with saw palmetto and lycopene to support prostate health.
  • Made with Living Nutrients containing necessary cofactors required for proper absorption and utilization by the body, including amino acids, antioxidants, probiotics, prebiotics and organic acids.
  • Delivers a rich blend of antioxidants derived from naturally grown and organic fruits and vegetables. Antioxidants help your body deal with oxidative stress.
  • Provides a range of nutrients to support immune health, which is valuable to overall health and well-being.

¹ Vitamins A, C, E

Suggested Use

Adults take 6 caplets per day depending on nutritional needs. May be taken with or without food.

Supplement Facts

Supplement Facts
Serving Size: 6 Caplets
Serving Per Container: 15
  Amount Per Serving % DV
Calories 30  
Calories from fat 5  
Total Fat 0.5 <1%†
Sodium 40 mg 2%
Total Carbohydrate 4 g 1%†
Dietary Fiber 2 g 8%†
Sugars 0 g +
Protein 2 g 4%†
Vitamin A* (beta carotene) 10,000 IU 200%
Vitamin C* 90 mg 150%
Vitamin D* 200 IU 50%
Vitamin E* 45 IU 150%
Thiamine* (B-1) 4.5 mg 300%
Riboflavin* (B2) 5.1 mg 300%
Niacin*(B3) 30 mg 150%
Vitamin B6* 6 mg 300%
Folic Acid* 400 mcg 100%
Vitamin B12* 48 mcg 800%
Biotin* 900 mcg 300%
Pantothenic Acid* 30 mg 300%
Calcium* 250 mg 25%
Iodine* 180 mcg 120%
Iron* 1 mg 6%
Magnesium* 85 mg 21%
Zinc* 15 mg 100%
Selenium* 100 mcg 143%
Copper* 200 mcg 10%
Manganese* 3 mg 150%
Chromium* 200 mcg 167%
Molybdenum* 75 mcg 100%
Potassium* 30 mg 1%
Boron* 2 mg +
Vanadium* 120 mcg +
Choline* 30 mg +
Lycopene* 7.5 mg +
Lutein* 5 mg +
Natural Antioxidant Fruit and Veggie Blend
Acerola Cherry**, Pomegranate Extract, Prune Extract, Grape Seed Extract, Grape Leaves Extract, Cranberry Extract, Raspberry Extract, Strawberry Extract, Apple Extract, Salad Extract, Blueberry Leaves Extract, Grape Skin Extract, Onion Extract, Artichoke Extract, Black Currant Extract, Apricot/Nectarine Extract, White Cherry Extract, Elderberry Extract
1632 mg +
Poten-Zyme Sea Veggie Blend
Calcified Red Algae, Chlorella, Spirulina, Ecklonia radiata, Ascophyllum nodosum, Laminaria japonica, Macrocystis pyrifera, Alaria esculenta, BioAstin Haematococcus pluvialis
1459 mg +
Men's Blend
Saw Palmetto Extract, Tomato Extract (Lycopene), Rhododendron Extract, Pygeum africanum
450 mg +
Poten-Zyme Tonic Mushroom Blend
Shiitake (Lentinula edodes) Mycelia**, Reishi (Ganoderma lucidum) Mycelia**, Maitake (Grifola frondosa) Mycelia**, Coriolus versicolor Mycelia**, Cordyceps sinensis Mycelia**, Poria cocos Mycelia**, Hericium erinaceus Mycelia**, Polyporus umbellatus Mycelia**, Tremella fuciformis Mycelia**, Agaricus blazei Mycelia**
450 mg +
Poten-Zyme Veggie Juice Blend
Barley Grass**, Oat Leaf**, Beet**, Carrot**, Amaranth Sprout**, Quinoa Sprout**, Millet Sprout**, Buckwheat Sprout**, Garbanzo Bean Sprout**, Kidney Bean Sprout**, Lentil Sprout**, Adzuki Sprout**, Flax Seed**, Sunflower Sprout**, Pumpkin Seed Sprout**, Chia Seed Sprout**, Sesame Seed Sprout**, Broccoli**, Cucumber**, Tomato**, Kale**, Spinach**, Cabbage**, Cauliflower**, Celery**, Parsley**, Asparagus**, Brussels Sprout**, Green Bell Pepper**, Garlic**, Ginger**, Onion**
430 mg +
Antioxidant Beverage and Spice Blend
White Tea Extract, Green Tea Extract, Coffee Extract, Rosemary Extract, Turmeric Extract, Marigold Extract, Ginger Extract, Thyme Extract
232 mg +
† Percent Daily Values are based on a 2,000 calorie diet.
+ Daily Values not established.
*Living Nutrients are complexes of vitamins and minerals that have been made more body-ready by probiotic microorganisms and their enzymes.

Other Ingredients

Microcrystalline cellulose, stearic acid (vegetable source), sodium croscarmellose, magnesium stearate (vegetable source), silicon dioxide, vegetable coating, probiotic cultures.

Contains no filler ingredients, artificial colors or preservatives.


Caution: As with any dietary supplement consult your healthcare practitioner before using this product, especially if you are pregnant, nursing or under medical supervision.
Store in a cool, dry place. This product is made with natural ingredients; therefore color may vary from lot to lot.
Do not use if safety seal is broken or missing.

Garden of Life believes that healthy soil provides healthy food which leads to healthy people. Founded in 2000 and headquartered in Florida, the companys principles of whole foods, organic ingredients, fermentation and probiotics can be found in every one of its products. Garden of Life nutritional supplements deliver whole food nutrition with the power of fermentation, probiotics and soil-based organisms.
Shopping Cart
Your cart is empty.